Our articles

Advice, information, anecdotes, news... if you are interested in the world of food supplements, you are at the right place!

23/02/2024

Pourquoi prendre de la vitamine B12 ? Découvrez notre guide

Pourquoi prendre de la vitamine B12 est une question fondamentale, vu ses nombreux bienfaits. Découvrez-les ici, avec les principales sources de B12.

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6 min

23/02/2024

Quelle est la meilleure mélatonine ? Nos Conseils et Avis (2024)

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6 min

14/02/2024

Fragilité psychique saisonnière : bien la comprendre pour mieux la combattre

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8 min

13/02/2024

Oméga 3 6 9 : quels bienfaits pour votre bien-être ?

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5 min

02/02/2024

Alimentation cétogène : guide complet pour vous éclairer

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7 min

15/01/2024

Comment s'endormir plus rapidement : nos astuces pour des nuits paisibles

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5 min

15/01/2024

Quels sont les aliments à éviter pour le cholestérol ?

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5 min

15/01/2024

Boostez votre bien-être en consommant des aliments riches en cuivre

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5 min

12/01/2024

Comment se remettre du décalage horaire rapidement ?

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5 min

05/01/2024

Est-ce bon de prendre de la spiruline ?

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5 min

19/12/2023

Pourquoi prendre de la vitamine D en hiver ?

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6 min

18/12/2023

Comment favoriser une récupération sportive efficace ?

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6 min

29/11/2023

Pourquoi choisir le label Epax® ?

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4 min

28/11/2023

Acné digestive : la comprendre pour y remédier

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8 min

28/11/2023

Notre top 10 des aliments riches en vitamine D

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6 min

24/11/2023

Comment réussir à se remettre au sport en 2024 ? 8 conseils à suivre

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5 min

20/11/2023

Omega-3-rich foods: the must-have list

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7 min

17/11/2023

Natural anti-inflammatories: superfoods that provide relief

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6 min

13/11/2023

The (unsuspected!) benefits of copper for your body

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6 min

06/11/2023

Vitamins for fatigue and stress: what to choose?

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5 min

06/11/2023

Lazy bowel: what can be done about it naturally?

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6 min

06/11/2023

Skin and nutrition: discovering skin-friendly foods

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6 min

27/10/2023

Melatonin for sleep: does it really work?

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6 min

27/10/2023

What routine should you adopt for dry hair?

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6 min

27/10/2023

Does the blue light from our screens really affect our sleep?

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5 min

20/10/2023

The 10 best gut-friendly foods!

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6 min

16/10/2023

Comment faire pousser ses cheveux rapidement ? Nos astuces & conseils [2024]

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7 min

16/10/2023

6 tips for escaping stress-related insomnia

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7 min

13/10/2023

Hair detox: 4 homemade recipes

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6 min

11/10/2023

Aliments riches en vitamines : la liste incontournable [2024]

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10 mn

27/09/2023

Premières rides : que faire ? Nos astuces et conseils 2024

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7 min

27/09/2023

Nutritional supplements: how to choose them and make them work?

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5 min

27/09/2023

Collagen and bodybuilding: everything you need to know about this winning duo

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7 min

27/09/2023

What impact does stress have on the stomach, and what can be done about it?

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5 min

22/09/2023

Good or bad cholesterol: we tell you everything

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7 min

17/09/2023

The impact of sleep deprivation on our well-being

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7 min

16/09/2023

10 tips to free your intestinal flora

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7 min

16/09/2023

Anti-bloating recipes: discover our tips and recipes

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7 min

07/09/2023

Vegan food: the complete guide to a balanced diet

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7 min

07/09/2023

Foods rich in probiotics and prebiotics: benefits and sources

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7 min

01/09/2023

Omega 3 and eyes: the essential link

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7 min

01/09/2023

How to care for your hair during and after the summer: tips and advice

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7 min

31/08/2023

The benefits of biotin: a quest for well-being!

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7 min

25/08/2023

Best collagen powder, the complete guide

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9 min

25/08/2023

The benefits of beta-carotene for a natural, tanned tan

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7 min

25/08/2023

How to avoid back-to-school stress: our tips

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5 min

21/08/2023

Tanning supplements: choosing and using them wisely

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7 min

17/08/2023

Quelle est la meilleure vitamine D3 ? Nos conseils et avis (2024)

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7 min

11/08/2023

Digestive disorders: everything you need to know

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7 min

11/08/2023

Omega 3 and pregnancy: the complete guide

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7 min

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Blog Articles

Discover in our blog a lot of information as well as the answers to the questions you ask about food supplements... and much more!

Every month, we publish articles to inform you about the ingredients in our formulas (vitamins, minerals, active plant ingredients) to help you better understand the role that food supplements play in your health and well-being.

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