Take care of yourself by taking care of your sleep! Sleepless nights, alarm clocks or night-time anxiety... Our Stress & Sleep pack helps you relax and get a good night's sleep.
It combines two perfectly matched supplements to help you rediscover serenity and restful sleep:
KSM-66® Organic Ashwagandha: a formula based on organic Ashwagandha root extract, an adaptogenic plant with the capacity to help the body adapt and regulate itself in the face of various stresses. Among its many benefits, Ashwagandha helps reduce anxiety and stress, and promotes relaxation for peaceful nights.
Sleep Formula: effective from the very first nights, it combines plant extracts carefully selected for their targeted action on sleep. It will naturally and non-addictively reduce the time it takes you to fall asleep, promote deeper, more restful sleep and contribute to relaxation.
the + of the product
Our active ingredients have been carefully selected to provide you with a non-addictive and non-addictive solution!
Ashwagandha is a herbaceous perennial plant that grows mainly in India and East Africa. Its health benefits are numerous.
Considered an adaptogen (meaning it helps the body adapt to stress and maintain mental and physical balance), ashwagandha helps reduce stress and anxiety. It also helps support the body's resistance, boost sexual function and protect cells from free-radical damage.
Ashwagandha is also said to be beneficial for athletes. Finally, its effects on the brain improve cognitive capacity by stimulating memory and concentration.
In short, ashwagandha acts on the whole human body, helping to maintain the balance of physiological processes.
Melatonin, also known as the sleep hormone, is naturally produced by the pineal gland (located in the brain) from serotonin. Secreted at nightfall to prepare the body for sleep, it plays an essential role in regulating the sleep/wake cycle.
The EFSA (European Food Safety Authority) has validated the following health claims:
- Melatonin helps to reduce the effects of jet lag1.
- Melatonin helps to reduce the time it takes to fall asleep2.
Unlike the vast majority of supplements offering synthetic melatonin, we have chosen to select a 100% plant-based melatonin derived from St. John's wort, a yellow-flowered perennial plant whose therapeutic benefits have been studied for decades.
Each daily dose (2 capsules) provides an optimal concentration of 1.9 mg of pure melatonin.
1 The beneficial effect is obtained by consuming at least 0.5 mg just before bedtime on the first day of travel and the few days following the day of arrival at your destination.
2 The beneficial effect is obtained by consuming 1 mg before bedtime.
Lemon balm is a perennial plant native to the Mediterranean and over 2,000 years old whose benefits have been known since ancient Greece. It facilitates relaxation by having soothing properties on the nervous system, and thus reduces sleep disorders. It is also known to have digestive properties.
The lemon balm extract we have selected contains over 5% rosmarinic acid, a polyphenol with anti-inflammatory and antioxidant properties.
→ Each daily dose (2 capsules) provides 200 mg of Lemon Balm (leaf extract).
The European Food Safety Authority (EFSA) recognizes these benefits regarding lemon balm:
- helps to fight against the sleep disorders;
- promotes relaxation and reduces tension and irritability;
- contributes to digestive comfort.
Passionflower is a plant with large purple flowers that grows in tropical areas of South America, also known as passion fruit flower. The Aztecs integrated it into many preparations to exploit its relaxing properties.
It is now a plant used in common medicine and considered one of the king plants to cope with sleep difficulties, thanks to its soothing and relaxing effects. In addition, it helps emotionally fragile people feel more settled and regain energy.
→ Each daily dose (2 capsules) provides 200 mg of Passion flower (leaf extract).
The European Food Safety Authority (EFSA) recognizes these benefits regarding Passionflower:
- helps to induce relaxation and to calm down ;
- recommended for people who feel fragile and tired;
- to be used for a healthy sleep.
The California poppy or Eschscholtzia is a plant with yellow petals, of the same family as the poppy, whose aerial parts are historically used in California and India to sleep better.
Its action on sleep is double since it supports the relaxation and improves the quality of the natural sleep. Its advantage? No dependency or addiction.It is also used in cases of overwork or emotional stress.
→ Each daily dose (2 capsules) provides 150 mg of Eschscholtzia (powder of aerial parts).
The European Food Safety Authority (EFSA) recognizes these benefits regarding California poppy:
- increases the quality of sleep ;
- helps to calm the stress, contributes to an optimal relaxation.
This perennial plant with its characteristic strong odour has historically been used in phytotherapy to combat anxiety and nervous fatigue, two phenomena that cause sleep disorders.
In combination with lemon balm, valerian promotes natural sleep.
→ Each daily dose (2 capsules) provides 150 mg of Valerian (root extract).
Hops is a climbing plant native to the forests of Europe, whose flowers have been used for centuries in the brewing of beer. However, hops is also used in traditional medicine for its benefits in relieving nervousness and reducing sleep disorders. Hops provide a natural and calming relaxation, without side effects.
The oxygenated compounds it contains are at the origin of the sedative properties of this plant. The parts of the plant used for their medicinal properties are the female flowers and the lupulin.
→ Each daily dose (2 capsules) provides 100 mg of Hops (cone extract).
The Stress & Sleep Pack
100% natural formula based on plant extracts carefully selected for their targeted action on sleep.
Natural formula with plant extracts
With plant melatonin
Fast sleep & restful sleep
45 days of treatment
Ashwagandha Bio KSM-66® (Organic)
Formula based on KSM-66®, a patented organic Ashwagandha root extract titrated to 5% withanolides.
Patented Organic Ashwagandha KSM-66
60 capsules of 500 mg
1 month supply